Personal Training Benefits

Personal Training


Jump start your membership and achieve results

Do you need help setting personal health and fitness goals?

Do you want to be physically fit but do not know where to begin?

If these questions sound familiar, take advantage of our personal training service.

Working with a Personal Trainer can help you:

  • See measurable improvement
  • Reduce the risk of injury
  • Use your workout time effectively
  • Reach your goals

Whether you want to lose weight, strength train, or need reconditioning after an injury, our personal trainers have the education, credentials and resources to develop a program that will best meet your needs.

Contact General Manager, Jacob ThomasĀ at (262) 898-1791 if you have any questions or to schedule a personal training session today.


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