Welcome to Your Fitness Journey

We Have Something for Everyone At

Razor Sharp Fitness!

Personal Training

Team Training

Nutrition Coaching

Nutrition Coaching

You don't have to do fitness alone.

Personal Training

MEET OUR

PERSONAL TRAINERS

Kristine Gilson

Washington Avenue Location

Education

B.S. Health Promotion & Wellness Emphasis Health/ Wellness Coaching

B.A. Spanish

Certified Personal Trainer – NASM

Nutrition Certification – NESTA

Totally Coached LLC- Wellness Coach

Interests/Specialties

Injury Prevention, Ergonomics, Corrective Exercise, Group Exercise, Weight Loss, Sports Training/ Conditioning

Philosophy

‘Being well’ is more than fitness – it’s emotional, it’s a mindset, it’s life, and it’s messy. We could all use health and wellness guidance and I would be honored to guide and empower clients on their journey!

Athletic Background: 

United States Masters Swimming – Level 1 & 2 Coach

Teresina Watson

Washington Avenue Location

Education

B.S., Business Administration, Carthage College

M.S., Public Service Management, DePaul University

Certified Personal Trainer- NASM

Certified Nutrition Coach – NASM

Certified Group Fitness Instructor – MOSSA

GGS-1 Certified Women’s Coaching Specialist

Interests/Specialties

Body composition changes, Nutrition, Weight loss, Strength training, TRX Basic Training, Women’s Health

Philosophy

Feeling powerful and strong in your fitness journey is amazing! However, when that feeling transcends into your everyday life, that’s a powerful game changer!

Krystal Debaker

Washington Avenue / Erie Street

Education

B.S. in Elementary Special Education, Carthage College

Certified Personal Trainer – ISSA

Certified Group Fitness Instructor – MOSSA

Interests/Specialties

General Fitness, Weight Loss, Balance Training, Endurance Sports Training

Philosophy

The human body is meant to be active. Exercise and proper nutrition can enhance every aspect of our physical and mental well-being. My job as a trainer is to guide you through that lifestyle change to reach your fitness and health goals.

Nick Del Negro

Washington Avenue Location

Education

B.A. Exercise and Sport Science,  Carthage College

National Academy of Sports Medicine CPT (student)

CPR/AED Certified

Interests/Specialties

Weight Loss, Strength and Conditioning, Sports Performance

Philosophy

Exercising is not only great for physical health, but also is great for improving mental health as well. I believe everyone should enjoy coming to the gym/exercising and not treating it like a chore!

Heather Nairne

Washington Avenue Location

Education

B.A. Art UW Milwaukee

Personal Training Certification – NASM

Corrective Exercise Specialist – NASM (In Progress)

Certified Nutrition Coach – NASM (In Progress)

Interests/Specialties

Weight Loss, Strength Training, Corrective Exercise, Functional Training, General Fitness, Longevity & Wellness

Philosophy

My goal is to give people the ability to live a happy healthy life. I focus on implementing simple plans for beginners or taking your fitness to the next level. Fitness is a great way to focus on longevity and allows muscles to move for longer which is the key to vitality. We are all going to be here a very long time, so we may as well enjoy every minute of it!

Daniel Hoffman

Washington Avenue Location

Education

B.S. Kinesiology and Exercise Science – Ava Maria University

CPR/AED Certified

Interests/Specialties

Strength training, Speed training, Athletic Performance, HIIT Training

Athletic Background

Current Semi-Pro Player (Racine Raiders), Collegiate Football wide receiver, Arrowhead sophomore wide receiver Head Coach, 8+ years as a baseball player, former soccer and basketball player. 

Philosophy

We all have our own fitness goals. It is not always the easiest to know where to start or what to do. Luckily, those unknowns allow us to make reaching your goals a journey you never forget! As your trainer I want to show how much daily benefit and enjoyment can come from a healthy and active lifestyle. 

 

Jennifer Rothwell

Jennifer Rothwell

Washington Avenue Location

Education

 

Interests/Specialties

Philosophy

 

 

Brock Daley

Brock Daley

Washington Avenue Location

Education

UW-Platteville Baraboo Sauk County

Certified Personal Trainer – ISSA

Certified Nutrition Specialist – ISSA

Interests/Specialties

Weight Loss, Longevity & Wellness, Feeling Better, Strength Training

Philosophy

I strive to empower people to take control of their lives on a physical, mental, and spiritual level. I believe that every person no matter the background can benefit from a healthy lifestyle. A healthy lifestyle looks different for everybody and I am committed to helping you find what healthy lifestyle fits YOUR life best and hold you accountable. 

 

Create My Plan

Studio Classes

Nutrition Coaching

Nutrition Coaching

You don't have to do fitness alone.

Group Fitness Instructors

Kate Thomas

Power | Fight | Active | Ride | R30

Katelyn Sisler

Yoga

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Chloe Wright

Yoga

Maddy Bouche

Power

Marge Eckblad

Active | Ride | R30

Sean French

Yoga

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Teresina Watson

Ride|R30

Gail Hemm

Active | Ride | R30

Krystal Debaker

Yoga | Power | Ride | R30

Razor Sharp Fitness Group Exercise Director Kate Thomas

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Group Power

INCLUDED IN MEMBERSHIP

Create My Plan

Team Training

Nutrition Coaching

Nutrition Coaching

You don't have to do fitness alone.

Team Training

 

PRICING

You don't have to do fitness alone.

NUTRITION COACHING

MEET OUR NUTRITION COACH

Teresina Watson

CLUB LOCATION

 Erie & Washington Avenue 

Education

B.S., Business Administration, Carthage College

M.S., Public Service Management, DePaul University

Certified Personal Trainer- NASM

Certified Nutrition Coach – NASM

Certified Group Fitness Instructor – MOSSA

Interests/Specialties: Body composition changes, Weight loss, Strength training

Philosophy: A smile and lots laughter should always be included in your fitness journey.  If that’s missing, try looking for new inspiration or a goal to help spark the excitement and passion.

Create My Plan

Studio Classes

Nutrition Coaching

Nutrition Coaching

Create My Plan

Studio Classes

Nutrition Coaching

Nutrition Coaching

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